THE DIET FOR HUMANS
Are you suffering from Hypothyroid, PCOD, PCOS, Diabetes and other lifestyle diseases??
Then put in the B-E-S-T diet plan in your routine and start losing weight from 2nd or 3rd day!
Myth or Fact, What will you believe? Choose Wisely!
Myth
Workout is necessary in order to reduce your weight.
Fact
Workout is for increasing your strength & stamina so that you can become stronger. Weight loss is completely dependent on your diet.
Myth
Due to kids/ C section/ PCOS/ PCOD/ Hypothyroid/ lockdown I have gained lot of weight.
Fact
You have gained weight only due to consuming unhealthy food wherever you are. You can easily lose this weight by consuming healthy & tasty food.
Myth
Active lifestyle is necessary to lose weight. I live a sedentary lifestyle so I can’t do it.
Fact
Most of our Students live sedentary lifestyles only. They easily lose up to 5-12 kgs every month depending on their present weight.
Myth
Dietary fats increase our body fat.
Fact
Dietary fats and body fats are completely different things. We generally gain fat due to overconsumption of carbohydrates. Its quite difficult to over consume fats.
Myth
Losing 2-3 kgs in a month is healthy otherwise its unhealthy.
Fact
For an obese or an overweight person its always healthy to lose weight while consuming healthy food. So please save yourself to fall in any trap & its always super healthy to lose weight if you have excessive fat.
Myth
Heard lot of stories of losing weight by different workouts, exercises, walking, yoga and other activities.
Fact
Those are stories only. Those people generally forget to tell the complete truth about the changes they made in their diet during their transformation journey. Even minute changes in your diet make you lose weight; this is how simple losing weight is. Don’t make this simple process sound so complicated.
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Join Us in this Journey to Improve Your Health!
Witness Inspiring Stories
Weight Loss Without Exercises
Weight Loss With Tasty Foods
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Words of appreciation on remarkable achievement!
Embark on the UnBelievable Expedition to Optimal Wellness
Once you register with us, we know all your details and then plan the state of action accordingly.
A completely tried and tested diet routine.
Most importantly we promote home cooked food only.
Batch of up to 25 individuals so that each one gets personal attention during the 1st session of Zoom class. There after daily zoom calls support to solve all your queries & promote you to the next level.
Provide super tasty & healthy Indian recipe videos.
Learn about your hunger as a foremost step.
If You change the belief first Changing Action becomes Easier
Diverse knowledge
Home cooked Food
Importance of Salt and Water
Tips By Certified Coaches
Embarking on a Transformation from Overweight to Healthy and Fit
Meet the individual behind this life-changing expedition firsthand, Shelly Lather
Starting from the grassroots level, Shelly always aspired to shed her weight, seeing it as the key to solving numerous challenges. Despite the flurry of searches and experiments with various weight loss centers and methods like electric stimulation and heated pads, the desired outcomes were not achieved.
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